© 2023 by Moving Your Energy. Proudly created with Wix.com

Qigong for Women

 

A special  Qigong  practice for women only

 

Every Tuesday

1:30 – 2:30

please arrive 5-10 minutes early

Two Sisters Event Center

234 State St – Mauston, WI

Join us as we do gentle Qigong movements that will help you:

 

  • Maintain/improve bone density

  • Maintain/improve balance

  • Maintain/improve flexibility

  • Lessen urinary incontinence

  • Reduce stress

  • Reduce pain

 

For women of all ages and physical abilities.

No special clothing. No equipment.

These movements can be adapted to be done standing or sitting.

 

 

Empower yourself to live a life without limits

 

Qigong practice groups are $5.00 per session

 

Please contact Karyn for more information.

 

Karyn@MovingYourEnergy.com  

or call/text  -  608-548-6174

                       www.MovingYourEnergy.com