Winter is here!
As a reminder to everyone - when the temperatures are a negative number, we will not have Qigong practice in Oxford or Baraboo. When I cancel a practice I put it on the Moving Your Energy (MYE) Facebook page, on the top of the MYE website and on the MYE calendar which you can access from the website.
I don't know what the policy is at LaVita. I believe they are open regardless of the weather. If I'm not teaching there for whatever reason, I will post that in all the same places I mentioned above.
Starting at 9:30am and throughout the day I will post either a video or some information about Lift Chi Up - Pour Chi Down (LCU PCD) on the MYE Facebook page. If you don't do Facebook you can also access the posts from the MYE website. Here's the link to that page.
On the MYE website you can read previous newsletters and information about qigong and abut me and my qigong journey. I have been meaning to do some updates on my website. That might be a good project on this coooold day in Wisconsin.
Let's start the day with Master Mingtong Gu and some La Chi (which means gathering chi) https://vimeo.com/135779056