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18th Annual World Tai Chi – Qigong Day

         Coming to Mauston for the first time

              April 29th – 10:30 – 11:30

  We start at 10:30 so please arrive 5-10 minutes earlier

Two Sisters Event Center – Mauston , WI

The historical roots of qigong date back at least 4,000 years to ancient China. Its underlying belief is that everything in the universe is energy or Qi. Energy has always been and always will be. Energy cannot be created nor destroyed but it can be transformed.

Qigong is a simple, efficient and effective technique that can be practiced regardless of age or physical ability and can be done standing or seated. We do gentle movements, focus on our breath to make it slower and fuller, and we quiet our mind.