To comply with state regulations we will not have in person qigong practice until we receive the ok to do so. Please look on the Moving Your Energy facebook page and youtube channel for videos that I am creating daily. Youtube link
The most powerful tool for healing - lies within you
some say that you should practice at the same time each day
some say that first thing in the morning is best because it starts the day in a positive way
some prefer in the evening because it helps them to relax after a busy day
some say that noon is bes...