July 30, 2018

If you follow me on Facebook you might have seen that I have been challenged recently with what appears to be an intestinal virus. This experience has been a teacher and a gift.
              Here's my thoughts from this morning.......

March 12, 2017

Just a quick note to let you know that I will now be facilitating two "For Women Only Practice Groups".

One will be every Tuesday afternoon in Mauston and the other is the fourth Sunday in Oxford.

Click here for more information.


 I hope that you're enjoying this sun...

February 25, 2017

Emotions affect our health so much so that Master Chunyi Lin has said that emotions will kill you faster than any disease. 

  • Anger affects the liver

  • Grief the lungs

  • Anxiety the stomach

  • Fear the kidneys 

and as each of these emotions grows in magnitud...

February 12, 2017

In honor of Valentines Day, at all three of our qigong practices next week we will do some special qigong techniques for our Hearts. As with all the qigong techniques I share with you, they are easy to do and effective.

I hope to see you at one or more of these practi...

February 6, 2017

Question
A participant in one of my qigong practice groups asked if practicing qigong could help him with some challenges he was dealing with his eyes. As you know, qigong is a healing art and helps us to heal every part of our body but there are some things we can do...

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