February 25, 2017

Emotions affect our health so much so that Master Chunyi Lin has said that emotions will kill you faster than any disease. 

  • Anger affects the liver

  • Grief the lungs

  • Anxiety the stomach

  • Fear the kidneys 

and as each of these emotions grows in magnitud...

February 18, 2017

Recently at our qigong practice groups we discussed and practiced techniques to help us heal and maintain the health of our eyes and our heart. If you weren't able to attend those qigong practices and would like the handouts I distributed, please let me know and I will...

February 12, 2017

In honor of Valentines Day, at all three of our qigong practices next week we will do some special qigong techniques for our Hearts. As with all the qigong techniques I share with you, they are easy to do and effective.

I hope to see you at one or more of these practi...

February 6, 2017

A participant in one of my qigong practice groups asked if practicing qigong could help him with some challenges he was dealing with his eyes. As you know, qigong is a healing art and helps us to heal every part of our body but there are some things we can do...

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